Recent Article Additions
Health and Nutrition Stores Carry the Real Thing
Have you taken your vitamins today? Do I sound like your mother? Most doctors now recommend taking a good daily multiple vitamin. This is quite a reversal for many physicians who previously thought vitamins were a waste of money. Well, they were partly correct. Many vitamins and supplements ARE a waste of money. Why? Because they are mostly synthetic ... phoney stuff, artificial colors and fillers with which your body doesnt know what to do!
Test: does your present multi-vitamin list Vitamin E? Is it listed as Vitamin E (as d-Alpha Tocopherol) or does it have
Click here to read the full article
Benefits of GABA For Our Brain
GABA (gamma aminobutyric acid) is a non-essential amino acid found mainly in the human brain and eyes. It is considered an inhibitory neurotransmitter, which means it regulates brain and nerve cell activity by inhibiting the number of neurons firing in the brain. GABA is referred to as the "brain's natural calming agent". By inhibiting over-stimulation of the brain, GABA may help promote relaxation and ease nervous tension.
GABA or gamma-aminobutyric acid, discovered in 1950, is the most important and widespread inhibitory neurotransmitter in the brain. Excitation in the brain must be balanced with
Click here to read the full article
A Balance Intake Of Health Nutrition
Health nutrition from food you eat and drink is your health and strength. What you eat is part of what you are and what you will become. What you choose for a meal has an impact on our body either positively or negatively. The quality of food you take affects the length and quality of your life. Many life threatening diseases such as heart disease, high blood pressure, diabetes, cancers, are often, at least in part, linked to poor nutrition. Much of these diseases could be prevented with sufficient health nutrition intake.
We are often told that
Click here to read the full article
Tags: health nutrition
Share and Subscribe:
These icons link to social bookmarking sites where readers can share and discover new web pages.